Dining with Diabetes programs scheduled

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Dining with Diabetes programs scheduled

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With the increased incidence of people with diabetes or pre-diabetes, many people are working toward changing their eating patterns to better manage blood sugar. Diabetes is a common, serious, and costly disease. Many complications of diabetes can be controlled and even prevented by making lifestyles changes - scheduling regular doctor visits, improving eating habits, increasing physical activity, and maintaining a healthy weight. But just how do you combine these elements to be healthier and manage or prevent the disease? Our Dining with Diabetes program may help you sort through these questions and get you on the road to a healthier you.

Whether you are the one with diabetes, the one dining with a diabetic, or the one preparing foods for your diabetic loved one, there can be many questions regarding food choices and food preparation. Some of the questions we'll cover in our upcoming workshop include: How do you adjust your cooking? What foods or ingredients should you avoid or increase? What are ways to manage sugar and insulin levels? How much exercise should I have? Are all carbs created equal?

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